Personal Coaching

Service Description

I come from a primarily creative background, specialising in design and marketing with a BTech in Multimedia Design (UX) from University of Johannesburg. While working in corporate and designing for creative start-ups I became more interested in working with the people. As I complete my Post-graduate Diploma in Coaching I find myself working with established creatives and people who want to be more creative in their personal and professional lives. My clients tend to be open to understanding themselves deeper and not being afraid to challenge existing mindsets. I love working with artists and creatives, especially if they feel blocked or stuck. I also enjoy working with people who struggle to express their emotions, working with them to develop a healthy relationships with their feelings and process them in a safe space. For individual coaching I suggest at least three consecutive sessions to start then ad hoc maintenance sessions thereafter. A client can choose to follow my model or do one of my creative coaching workshops. These are guided workshops that use art techniques to create awareness and facilitate shifts in mindsets. My workshops cover the topics of boundaries, emotional awareness and overcoming negative self-talk. These workshops can be done individually or in groups. My coaching model is called A.L.I.G.N and as the name suggests it is to support people in aligning who they are with the life they have. Sometimes this process can be painful and challenging but I aim to create an environment where clients feel empowered to make the changes they need to live an authentic life with clarity and direction. I use humour to keep the deep things light and there isn’t much you can tell me that would surprise me. No